I’ve
been asked by a few friends to put my thoughts down on just what the qualifying
for the Boston Marathon meant to me. It is hard to just do a simple race recap
and leave it at that because the qualifying for the Boston Marathon at the 2012
ING Hartford Marathon was the culmination of a journey, not just a race.
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Me and My Girls right before I started to lose Weight. |
Every good story has a beginning, and mine is no different.
Let’s go back to August of 2008. My daughter’s Emma was almost 3 years old and
Abby was just born. At this time I find myself weighing close to 310 pounds and
sitting in a doctor’s office getting a yearly physical. The doctor takes my
blood pressure multiple times and tells me that my blood pressure is borderline
high and if I don’t change something, he was going to put me on Blood Pressure
medicine and also warned that I was heading straight toward Diabetes. So I
leave the doctor’s office faced with a split in the road. I have two young
daughters and a wife that I love dearly and I must decide if I can change my
lifestyle or roll the dice that I would be fine. I was scared of the thought of
having a heart attack and dying a young death. It frightened me greatly. So the
right choice was pretty easy, as they usually are.
Now that the choice was made, the hard work had to begin. I
had no idea how I was going to lose the weight. I had dieted multiple times before
and lost significant weight to only gain it back. I knew that in order to
succeed, it had to be a total lifestyle change, not a diet. Coincidentally, a
new 24 Hour gym was opening at this time, so I joined it. I knew I had to do
cardio work and since I KNEW that I couldn’t run because I had a bad knee from playing
football in high school. It meant that I should do the elliptical machine. Let
me say that starting to do cardio for 30 minutes a day was the most painful
thing I had done in a long time. I had also decided to follow the weight
watchers point system in hopes to teach me moderation. I knew that I could not
give up all the foods that I liked or else I would come crashing down like I
had every other time I have tried to lose weight. I had no weight goal, just
the hopes to get myself in shape and get my blood pressure down.
Funny thing happened those first few months of changing my
life…I actually started to enjoy going to the gym and sweating my butt off. It
made me feel better. I gradually increased my time spent on the elliptical
machine as I did the level I worked out on. By about 5 months in, I had dropped
noticeable weight and I was regularly spending 55 minutes a day on the
elliptical machine at the highest level. I became an early riser, getting to
the gym at around 4am. Some people at the gym started to call me Elliptical
Eddie. I was a constant on one machine from 4-5am. We had a standing reservation.
My diet was going well and I stopped counting points by this time. I had also lost
50 pounds at this time. I was well on my way, and for the first time, it was
starting to really feel like a lifestyle change. I was doing more things
outdoors such as walking / hiking and being so much more active with my family
than I ever had been. My quality of life was increasing. At this same time, my
tastes as far as food went were changing. Sure, I still had things I liked that
were not healthy, but there were a lot of things that I loved such as fast
food, that I didn’t care for any longer. I was starting to make healthy eating
choices out of instinct.
In the Fall of 2009, I was still cranking along, down almost
110 pounds and routinely hitting the elliptical machine for about an hour a day.
I had my first brush with running. I talked about wanting to give running a try
to the Dad of Emma’s best friend, Roger Ortega. He had once run a marathon
several years ago and was interested in giving it a try again. He had a
miserable experience with running his first marathon and gave it up right after
that, but was willing to give it a second go. We both live in the same
neighborhood, and is wonderful in that it offers many running options and one
of the most popular is called the “Mirror Lake Loop”, an almost 5 mile loop
that circles the entire neighborhood. We decided that we would do this loop
weekly. We met every Saturday and ran that loop for about 3 months. We always
talked about signing up for a half marathon, but never did, and running fizzled
out almost as quickly as it began. I never really enjoyed running at that time.
I did it. I noticed it got easier each week, but I wasn’t enjoying it at all. I
always had concerns about running much more than this because I was still
convinced it would lead to another knee injury, so I was fine with letting
running go and saying that at least I gave it a shot.
So winter of 2011 rolls along, I have lost all my weight at
this point, just over 120 pounds. It has come to maintaining and toning up at
this point. I decided to add weight lifting to my daily routine in hopes that
it would help me transform my body, especially since I had flabby areas and stretch
marks that were on my sides are now close to my belly button. So I adjust my
workout schedule to start 3:30 in the morning and I added an hour of strength
training. I was now staying at the gym later and making some new friends. One
of those happened to be another big Disney Fan such as me, Alex Armas. We would
often talk about Disney and other things when we would see each other. Alex was
also a fan of running. He talked me into joining him a couple times in the
spring of 2010 to do the loop with him. I joined him for a few times. Once
again, I was not a fan of running, much less that early. Early that summer,
Alex mentions to me that he was going to do the Disney Wine & Dine Half
Marathon and proceeds to talk me into signing up for the race with him that was
going to be ran at the first October. I knew about the race from listening to
Mike Scoopa from WDW Today Podcast (A Disney World Podcast), and I had a good
expectation of what to expect from a Disney race. I thought, you know what, why
not. It could be a bucket list thing. But I had never run much over 5 miles and
much less 13.1 miles. Every time that I had finished the loop I was tired and
glad it was over. I had to have a game plan that would allow me to finish this
race. Still being convinced that running excessive miles outside was bad for my
knee, I formulated a plan that involved me spending 2+ Hours every Saturday on
the elliptical machine going at it hard on the highest level. It was a sweat
fest each time I did that, but I felt like I could at least finish the race by
time it got to race day.
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Alex and I Before the Wine & Dine Half Marathon |
So, it is time to run the Wine & Dine Half. I’m
completely unsure about anything that is about to happen. I’m studying over the
Final Race instructions and reading the runner’s etiquette list that Disney
provided in hopes to not make a full idiot of myself. I see on the race map
that they have this stuff called “GU” at around mile 8. I have no idea what the
heck this was. I knew that this race was going to be an adventure. I’m a newbie
in every aspect. I’m even wearing the shoes I worked out hard on the elliptical
machine that were nothing more than an old pair of shoes that happened to also
be qualified as a running shoe. I get to see Alex before the race started. He
was in a better corral than I was, so we went our separate ways. I set out on
that race, planning to walk part of it since I was heading to the land of the
unknown, and completely unsure of what to expect. What ended up actually
happening was transcending to me personally. I have never felt so much energy
and enjoyment by being around so many people wanting to tackle the same goal at
once. It just felt right. For the first time ever, I was having fun running. I
ran that whole race, just about gagged on that “GU” stuff and was able to
finish standing up. I was amazed that I was able to run the whole thing.
Hitting that finish line was so emotional for me. I can count 3 times I have
felt that in running, and this was the first. I finished in just under 2 hours
and I had no idea what finishing times meant. I just knew that I was completely
exhausted. There was a party after that race in EPCOT, I managed to prop myself
up on the stroller, exhausted and sore from the race, but in the back of my
mind, I already knew that this chapter was far from being completed. I was the sorest I had ever been in my life
the next day. Every muscle hurt and ever stair felt like a mountain to climb or
go down.
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My first Age Group award at the What If 5K |
So what do I do when I get back from Wine & Dine Half? I
immediately start signing up for the next two Disney Half Marathons (Marathon
Weekend & Princess Half) along with about a 5k almost ever y week all the
way to Christmas. I convinced myself that it would be ok to run once a week. My
knee felt good from the race, so once a week wouldn’t kill me. I start running
these 5K’s and I started seeing my time improve every race and even start placing
in my age group at some races. I started thinking I’m not too bad at running.
Who knew? I actually decided to add some
long runs in and then set out to run my 2nd Half Marathon, again at
Disney World. I was starting to believe that I might actually have some decent
speed, but I wasn’t sure how that translated to the longer distances. Now, if
you remember, I started running originally with my friend Roger. He has also
signed up for Disney Marathon Weekend, but he actually signed up for the Full
Marathon. Our families have become really good friends by this point, and I
would often get teased about running half the distance he was but my response
is that I was only Half as Crazy as him. We head to Disney, and I was able to
go out and run a very good race finishing at 1:34. I decided to get up the next
morning and go cheer Roger on in the Full out Crazy race. A race that up to
this point, I knew I was never going to attempt. And I have to say, watching
Roger run that race and all of the other finishers, I was moved and inspired
yet again. If they could do this, then I could too.
So we get back, and I immediately told Roger I’m in. Let’s
train and run a marathon together. This is where my crazy training schedule
started. We were going to run 4-5 times a week. I refused to give up my
elliptical and strength training, so I decided from that point to get up at
3:10, head to the gym and put 20 minutes on the elliptical and 40 minutes in on
strength training and then immediately go run after that. Roger and I start
immediately setting an ultimate goal of Boston Qualifying. Every run, every
elliptical & strength training session had a purpose. I was determined to
make myself better every day. The Boston Qualifying Goal was the ultimate
cherry on top goal. There were steps along the way. Roger and I decided the
first Marathon we would do together (my first) would be the Georgia Marathon in
March.
At about this same time we started training in early
January, I started to become a running addict. I was signing up for Half
Marathons left and right and I was craving info on the sport and I was
fortunate to find a podcast that showed me a whole different side of running, “The
Marathon Show”, hosted by Joe Taricani. It showed me a side of running that I really
attached myself to, and it was that anyone can run a marathon if they try and
you could actually have a lot of fun doing so. Joe also had a line that I
completely sympathized with, and that was “It is about the Finish Line not the
Finish Time.” Coming from where I had been, I could not agree more with that statement
and philosophy. During this same time period, I had studied up on a running
team of Disney fans that ran with a purpose to fight Breast Cancer. I knew that
I wanted to give back, and having cancer affect my family directly, I could not
think of a better group of people to try and be a team with than Team AllEars.
It was co-captained by Michelle Scribner-MacLean and Mike Scoopa. I started to
hound Michelle about membership and to make sure I wouldn’t miss the 2012-13
team roster. Open enrollment for the team came up and of course I joined. It
was probably the best running decision I had ever made. Being a part of this
team has meant so much to me. I now have so many more friends that I love to
follow. It feels like a family and I cherish all the new friendships. I have
also been fortunate to make several friends from simply being a fan of the “The
Marathon Show” and the Facebook interaction on the show’s page.
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Roger & I after the Georgia Marathon |
So Roger and I trained hard for the Georgia Marathon.
Training was going well, so we signed up for another marathon, the Nashville
Country Music Marathon in April, just about a month and a half after the
Georgia Marathon. By the time this marathon gets here, I had already run 3 more
Half Marathons since the Disney World Half. I still was struggling to see how I
was going to be able to keep a good pace for 26.2 miles. Every half ended with
me finishing glad that I didn’t have another mile to go. We get to race day and
Roger and I were able to run a majority of the race together. I ended up letting him go the last couple of
miles. It was an experience that I would never forget. I had to actually stop
and walk for the first time ever in any race. I was able to finish my first marathon
in 3:30. Roger and I decided to add an additional day of running to take it to
6 days a week following the Georgia Marathon and I proceeded to run the
Nashville Country Music Marathon in 3:29. Boston was the goal and the fall was
when I wanted to achieve it. I was driven to achieve this goal but I was also
somewhat lost on what I should be doing training wise: whether it be training pace or distances to
run. At this point, I decided to take the guess work out of the equation, and I
hired a Running Coach, Steve Carmichael, whom I had become familiar with from
an excellent running podcast he produces, the “10 Minute Marathon Training
Podcast.” Steve does a great job of giving you the “why” behind the actions in
his podcasts, so it was an easy choice to hire him as a coach. I started
working with Steve in April and it paid huge dividends for me, but not without
some doubts.
Running in the summer became a new challenge to me. The heat
and humidity would zap me good and Steve had me picking up my normal training
pace by about 30 seconds from the get go. By about middle of June, I started to
hit a wall. I was getting fatigued and struggling. I had to remember that
running was supposed to be fun and that whether I made Boston was irrelevant.
As long as I gave my best effort, I was going to be satisfied with whatever the
outcome would be in the fall. When I started making my training runs fun again,
I started to see improvement in my training pace. Things were getting easier. I
was getting confident that I could indeed do this. I ran my first Atlanta
Peachtree Roadrace (biggest 10K you will ever see with 60K runners) on July 4th
and I finished in top 1,000. I was starting to see the improvement. I went to
Chicago just a couple of weeks after that race and ran my best Half Marathon up
to date in very warm conditions with a 1:32 finish. I was able to add a sub 19
5K finish and a sub 1:30 Half Marathon finish by the end of September. I was
really starting to click. Things were coming into place running wise with my
long runs and training runs that instead of shooting for a Boston Qualifier in
November at Savannah as originally planned, I decided to go for it in October
at the 2012 ING Hartford Marathon.
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Just Crossing the Finish Line and Qualifying for Boston |
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The 2012 ING Hartford Marathon was something that I
originally signed up for as a) a training run for Savannah and b) because I had
a Team AllEars member, Rich Gairing running his first Marathon that race. After
I signed up, we had two more team members, Michael Miller & Charlie Gessner
sign up to run that weekend there as well. The day was a cold one, with
starting temps hovering around 34 degrees. I was worried how that was going to
play with me, but too late to turn back now. In order to qualify for Boston, I
needed to hold a less than 7:10 pace. At this point in training, 7:10 was a
very easy pace to keep. I wasn’t sure if I needed to go out and stay close to
that or go with a slightly more aggressive pace. I decided to feel it out and
see what happens. At the beginning of the race, we went under an overpass to
the interstate with a sign saying “Boston” and the direction to turn. I knew
then it was going to be my day. I started out strong and was able to hold a
6:57 pace the first 20 miles. I knew that I was well under the required BQ pace
and I wasn’t quite hitting the wall that I felt in my first two marathons. I
decided to slow it down a tad and finish strong instead of going for broke the
last 6 miles. My strategy paid off. I
was able to cross that finish line in just under 3:06. I was so emotional
crossing that line. The fact that I had Boston Qualified meant so much to me
for various reasons. I understand I’m one of a handful of people to have this
kind of journey and make it this far. It is something that is not lost on me. I
also know that Boston Qualifying doesn’t mean I’m better than others. It just
means that I’m fortunate and that I put in the hard work to meet the talent and
ability that I never knew I had. It is more of indication of my drive than
anything else.
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Anna and I Before the Tower of Terror Race |
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As my title suggested, the road to Boston Qualifying was a
journey. It was a journey that I started way before I actually knew where I was
headed. This journey means so much more than just running a prestigious race in
Boston in April. It represents so much more. The highlights of this journey do
not include any of my finish times. What it does include is all the friendships
I have made and time spent with my friends whether it be hanging with Alex
& Julie Armas after my first Wine & Dine Half to Laura Ozo, Holly &
Dave Aulen of Team AllEars and Richard Peete in Chicago, to having a great
friend that laces his shoes up with me most every morning to hit the pavement
together with, to meeting and hanging out with Joe Taricani and the Voice of
America Rudy Novotny and meeting a ton of team Members at Tower of Terror Race
to being in Hartford with Team AllEars members Michael Miller, Charlie Gressner
and Rich Gairing in Hartford. This journey has been of epic. I have seen my Mom
and Dad recently get motivated to lose weight and start running which saw them
running their first 5K this past August. I mentioned there were 3 finish lines
I got emotional at. The first and third involved me finishing. The 2nd
one involved watching my wife Anna finishing her first Half Marathon this past
February. She was never going to run anywhere, but now she has run 2 half
marathons and several 5K’s. We have set such a good and healthy example for our kids to the point
that both my daughters love to run races. I pray that this will lead to an
active lifestyle filled with much happiness for them.
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Hanging with Joe Taricani of the Marathon Show at the Tower of Terror Race |
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As you can see, when you come from where I was to this
point, you cannot tell it in a short blog post and convey the meaning it has to
you. I hope that anyone that reads this comes away believing in themselves like
I do and also know that if you put yourself in a cage, you are likely never
going to leave that cage. It is ok to believe, try and maybe come up short than
it is to never believe and never try. There are so many awards along the
journey that your ultimate goal will be like mine….just a cherry on the top.
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With my Parents right before they run their first 5K |